The Lotus Flower Principle – The Original («H32013»)

1 The Lotus Flower Principle

• The balance between accepting and letting things roll off
• Serenity as the basis of sovereignty

2 Anger and emotion management

• Useful and hindering emotions
• Own anger patterns and reinterpretation
• Pragmatic relaxation and meditation techniques

3 Learning to understand yourself and others

• Building and expanding self-awareness
• Understanding and controlling one's own drivers
• The concept of purposefulness

4 (Serenity) communication

• Recognizing individual needs
• Adequate questions, adequate answers
• Appreciative communication

5 Advice to participants

• Participants' concerns, e.g. optimising decisions, dealing with conflicts calmly, being able to act under pressure, etc.

Multimedia-based theory inputs and interactions in a mix: role plays, exercises, discussions, self-reflection and coaching elements (topics according to participants' wishes, e.g. optimizing decision-making, dealing calmly with conflicts, ability to act despite pressure, etc.)

This course is for anyone who wants to act more calmly and confidently.

There are no formal requirements for this course.

We recommend booking at least 14 days before the seminar date so that you can receive any documents by post in good time.